Massage Services

We offer medical massage techniques including trigger point compression release, spray-and-stretch, myofascial release and hydrotherapy.

WHAT IS COMPRESSION RELEASE?

In compression release, we find the trigger point causing your pain and apply gentle pressure until the tight muscle relaxes, usually one to three minutes. Then we stretch the muscle and teach you how to release and stretch your own muscles.

WHAT IS SPRAY AND STRETCH?

Spray and stretch is a gentle, painless method of treating tight muscles and trigger points by spraying a cool mist over the muscle. The muscle is then stretched.

WHAT IS MYOFASCIAL RELEASE?

Myofascial release includes feeling your muscles for painful areas or trigger points. A firm stroking motion is applied along the length of the muscle while stretching the muscle to relieve muscle tightness or pain.

WHAT IS HYDROTHERAPY?

Hydrotherapy is massage by high-powered water jets in our hot tub.